Thursday, December 15, 2011

A Meditation to Live Life More Fully after Death

There is one fact of life which is universally applicable to all of us : All of us will die one day. Tantra teacher Mahasatvaa Ma Ananda Sarita gives a meditation to live life more fully after death.
From the Vigyan Bhairav Tantra: “Focus on fire rising through your form from the toes up until the body burns to ashes but not you.”

The meditations in the Vigyan Bhairav Tantra cover all aspects of life, including death. This sutra allows us to experience death before physically dying, which in turn means we are more able to live.

What is that which transcends death? All the mystics down the ages have spoken about the deathless, that which is never born and never dies, which is what we are focusing on in this particular sutra. To practise this meditation: Read more

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