Tantra teaches that lovemaking between a man and woman, when entered into with awareness, is a gateway to both sexual and spiritual ecstasy.
By now, I think I've heard every possible combination of breathing (in/out), muscle clenching/relaxing, and forward/backword movements... :-)IOW, I don't think that there is One Rule To Guide Them All, you just find out for yourself what feels best.
Thank you for your blog! I look forward to networking! ! Your a real blessing to healing arts
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