Saturday, May 11, 2013

Ajapa Japa: Tantric Meditation Technique

Ajapa Japa is a Tantric meditation technique for opening the Chakras, activating the energies, and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulation of Awareness. This variation of Ajapa Japa was developed by by Paramahamsa Satyananda. Nalini, one of his direct disciples, guides you through different steps of this meditation technique.

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