Naked Yoga: Would You Try It?

Naked yoga allegedly boosts self-confidence. Would that be enough to get you to try it, asks Bliss Tree?

OK, so apparently I’m the only one who thought naked yoga was something to be done in the privacy of one’s own home — preferably in a dim-lit area void of mirrors, windows and nosy, sniffing dogs. But, according to a new report, “exposing” yourself to the benefits of this practice in a public class along with other sans-clothes enthusiasts is a growing trend.

I’m all for a little nakedness from time to time, but all of this brings up more questions than answers. Like, how exactly is one supposed to focus in class when you have someone else’s asana all up in your space? Is that boob or butt supposed to be your new drishti? What happens during poses like wide-leg straddle, crow and half-moon when your lady parts are on full display? Won’t men be wagging their dog all over the place? How are you supposed to react when the teacher comes up behind you to give you an assist during downward dog? Doesn’t your mat get all kinds of yuck on it? And, what’s a girl supposed to do during that time of the month? See? Questions.

But according to some naked yoga aficionados, shedding one’s clothes brings a new level of honesty and authenticity to the practice — something that can easily get lost in the fashion and branding surrounding yoga, Isis Phoenix, a yoga instructor at Naked Yoga NYC told MyHealthNewsDaily. Read more

How to Female Ejaculate

New World Sex Educator Jaiya talks about how you can learn to female ejaculate. What is female ejaculation? Can all women do it?

Meditation: A Portal to a New Dimension

Meditation has many benefits, but one you may not realize is that meditation is a portal to a new dimension. Andrew Z. Cohen describes this dimension.

One of the many miraculous functions of meditation is that it is a portal to a different dimension.

When you go deeply into the meditative state, your awareness detaches itself from the thought-stream. Then your identification with emotion, memory, time and body begins to fall away. You become aware of something very mysterious. Imagine that you had been fast asleep in a small dark chamber and then you suddenly awakened to find yourself floating in the infinite depth of a vast, peaceful ocean. You literally become aware of a new dimension, when moments before you had experienced yourself as being trapped, a prisoner of your body, mind and emotions. When you awaken to this new dimension, all sense of confinement disappears. You feel that you have access to the whole universe and also to that which the universe exists within. You're aware of body, mind, time, and space, but there's another dimension that extends in all directions, unlimited by any of it. Meditation is the portal to this dimension, a door to the realization of limitlessness. Read more

The Low-Down on Tantric Sex

Tantric sex makes an appearance in College Candy, where readers get the "low-down" on Tantric sex.

Cue two naked couples, both in sexual scenarios.

Couple 1 attacks each other like wild animals, both racing to the big O.

Couple 2 takes their time, pleasing each other in various kama sutra-like positions, aiming to prolong the act of sex by channeling sexual energy and increasing intimacy, letting go of all reservations and connecting to their sexual experience spiritually before engaging in the physical.

So, which couple are you? If you’re an ordinary lover like myself, then you can probably identify with couple 1. If couple 2′s experience sounds more appealing, then the increasingly popular “tantric sex” might be of some interest to you. Read more

6 Warning Signs of a Fake Guru

One hazard of seeking a spiritual guru is that the guru you find may be a fraud. Alison Rose Levy gives six warning signs of a fake guru.

By now, most people know that in his so-called "sweat lodge," James Arthur Ray disrespectfully borrowed traditional Native American sacred practices for use in his endurance boot camp, in order to produce "abundance" in the gullible participants. Two of those participants died. Like many, I feel sad for the families of the victims, and agree that it's appropriate for the legal system to hold Ray accountable. But it's a mistake to dismiss Ray as just one "bad apple." Why? because he exemplifies a bona-fide risk for spiritual seekers. Until people can learn to distinguish between spiritual authority and authoritarianism, and between spirituality and spiritual materialism, some will fall prey to charismatic individuals, like James Arthur Ray.

There were warning signs aplenty. Read more

To her list, I would add that if a guru actively solicits disciples, he's probably a fraud. By "actively solicit," I don't mean that anyone who advertises his books, workshops, or school is a fraud. I mean personal recruitment by the "guru" himself. For example, since starting this blog, I've been contacted by several "masters"who offered to teach me "secret" Tantric sexual practices. So far, I haven't taken advantage of these generous offers, and if you ever receeive one yourself, I would suggest that you don't either.

Buddhist Lama Death Meditation Baffles Science

When a Tibetan Buddhist lama died, his body remained odorless and with no rigor mortis for twenty days before his cremation, due to what his fellow monks called his "death meditation." Many spiritual masters, including Paramahansa Yogananda, are claimed to been in this state after their deaths by their devotees, but this case was documented by outsiders.

Orgasm Meditation

Can every woman really become orgasmic in just fifteen minutes?

"In just fifteen minutes every woman can become orgasmic," the PDF promised. It was part of a press kit for a new book about sex called Slow Sex: The Art and Craft of the Female Orgasm by Nicole Daedone. That the PDF told me all kinds of other things about the book, its philosophy and practice and its author, didn't matter, all I could do was groan.

I've become weary over the years of advice writers, self-help gurus, and authors who capitalize on sex by perpetuating messages that further hinder the enjoyment of our bodies instead of helping us. You’ve seen me rail against the lie-detector techniques perpetuated by AskMen.com, GQ's sex-for-chores barter system and even this new craze with the 40 beads. I worry because these suggestions focus on sex in a way that makes it about everything but sex. Read more