You can see it, you can feel it — nice, slow lovemaking where all you do is focus on your sensations.
Sex therapists are all about it. Whether your sex life is in a rut, has become routine or has been sabotaged by a sexual problem, becoming sensate-focused can renew your sex life as you rediscover each other.
A series of behavioral practices, sensate focus exercises offer variety and increased personal awareness through basic touch.
They will challenge your beliefs and assumptions about what makes for a rewarding sexual exchange. They will put you in a new mindset, one that will expand your capacity for erotic pleasure.
So what does this approach involve? And what makes it so incredibly effective? Read more
Thursday, April 30, 2009
Sensate Focus Sex Sounds a Lot Like Tantric Sex
FOXSexpert Yvonne K. Fulbright discusses the latest trend in sex therapy: sensate focus sex. To me, sensate focus sex sounds like a new name for an ancient practice: Tantric lovemaking.