Good Breathing Equals Great Sex

Tantra teacher Pam Babbitt describes two Tantric breathing techniques to promote a better sex life.

Good breathing can promote a better sex life. Sound outrageous? Too simple? The truth is it’s outrageously simple. Breath is the ultimate catalyst for sexual pleasure. It is the bridge between mind and body, and focusing on it can anchor us to the present. It unhooks us from all those thoughts cursing through our brains and connects us with our essential life energy (prana, chi, ki). Breath­ing creates receptivity in our body and an intimate connection with our partner. Are you breathing? Read more