Saturday, June 21, 2014

5 Ways to Sneak Meditation into a Busy Day

Too busy to meditate? Rhoda Jordan suggests five ways to sneak meditation into a busy day.
Isn’t it crazy how the busier our lives become, the more and more we need Meditation to anchor us, yet the less and less time we actually have to do it?!

That’s why I created the list below. So on those days where you really can’t find the time to meditate, you can use some of these tips to insert the act of Meditation during the things you normally do, like – Read more

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