Orgasm: The Cure for Hunger in the Western Woman

Nicole Daedone is the founder of OneTaste and OM and the author of the author of Slow Sex: The Art and Craft of the Female Orgasm. She speaks on the topic "Orgasm: The Cure for Hunger in the Western Woman."

Study Says Meditation Increases Brain Size

Researchers have found evidence that meditation can alter the physical structure of our brains. People who meditate grow bigger brains than those who don't.

So if you want to develop bigger muscles and stronger bones, you pump iron. But what do you do to build a bigger brain? Meditate.

Research has confirmed the beneficial aspects of meditation. In addition to having better focus and control over their emotions, many people who meditate regularly have reduced levels of stress and bolstered immune systems. But this new research is about much more than stress management... it's about meditation changing the actual structure of the brain.

First, in an article in the Jan. 30 issue of Psychiatry Research: Neuroimaging, researchers report that those who meditated for about 30 minutes a day for eight weeks had measurable changes in gray-matter density in parts of the brain associated with memory, sense of self, empathy and stress. Previous studies have also shown that there are structural differences between the brains of meditators and those who don’t meditate, but this was the first to document changes in gray matter over time through meditation. Read more

Achieving Tantric Orgasm with Tantra Positions

Tantra teacher Acharya Subhojit Dasgupta discusses how women can achieve Tantric orgasm with Tantra positions. I agree with what Dasgupta says about female orgasm, but I don't agree with the assertion that Tantra is dangerous unless practiced under the direct supervision of a teacher. Personal instruction is extremely helpful, but just isn't available to many people. My post The 4 Best Positions for Reaching a Tantric G-spot Orgasms  reveals some of what Acharya Subhojit Dasgupta's article does not.

The mystery of the tantra orgasm by use of tantra positions can never really be understood by the uninitiated. There is simply too little authentic information about this phenomenon available.

Only a genuine student of tantra can receive this precious knowledge from a tantra teacher. Under his tutelage, even the secrets of a woman’s tantra orgasm can unfold and be put to use.

The woman’s tantra orgasm certainly cannot be understood by study of the works of Dr. Freud and veteran sexologists like Masters and Johnson. All that these stalwarts seem to agree on is that women can experience a basic level of orgasm through clitoral stimulation.

Even today, this is the only way many women can achieve an orgasm, but not through clitoral stimulation alone. Ancient tantra answers a burning question: why do men respond so well to genitals stimulation, while most women tend to remain unresponsive to it unless they are already aroused? Read more

Chesea Clinto Consults Tantric Sex Guru

Chelsea Clinton and her husband Marc Mez­vinsky join the list of celebrities reputed to be interested in practicing Tantric sex.

Chelsea Clinton‘s marriage to husband Marc Mez­vinsky is back on track — and it’s all thanks to a tantric sex guru.

Hard-bodied blonde Sim­one Ayesa — who’s worked with A-listers including Matt Damon and Kirsten Dunst — has used several techniques to get Chelsea and Marc — who wed last July — to relax, find inner peace and get in shape. Read more

Whole Body Energetic Orgasm

Dakini Sophie demonstrates a type of energy work called "whole body energetic orgasm" which she learned from Andrew Barnes. This reminds me of Annie Sprinkle's energy orgasm technique.

Tap Into Tantra for an Intimacy Infusion

Looking for a way to improve your relationship? Try Tantra. Dr. Elsbeth Meuth and Freddy Zental Weaver, founders of TantraNova, share their Tantric tips to bring you and your partner closer.

The Yin-Yang of Love
Tantra has its roots in the religions of India and has long been practiced in other Eastern countries, including China, Nepal, Tibet, Bhutan, Pakistan, and Sri Lanka. Here, we tend to associate Tantra with the sexual staying power of men (thank you, Sting!), but the practice isn’t simply about being better in bed.

The Tantra discipline uses ritual, energy and breathing in order to achieve harmony with the universe (the divine), yourself and your partner. It can help you learn about yourself and open the door to longer, more satisfying sex. And yes, men who practice Tantra are able to last longer through a combination of breathing, relaxation and muscle contraction. Read more

Prana as Applied to Tantric Sexual Union

There are many Prana breaths which apply directly to Tantric practice and Tantric lovemaking. Here are several of the most important and how to apply them to Tantric sexual union..

... Prana as Applied to Tantric Sexual Union

The above beginning prana practices should be mastered first. They form the basis for deeper exploration into pranayama. There are many Prana breaths which apply directly to Tantric practice and Tantric lovemaking. A true follower of the Tantric path should develop complete breath until it is totally natural; then healing breath to purify the vital and subtle channels of the body.

Thus, physical and emotional damage from the highly-charged, intense energies created by Tantric Union can be prevented.

The flows of prana, the mind, and sexual energy are interdependent. Breath control is vital to correct Tantric Union; breath is power. Fear not the power; but lean to use it carefully. Yoga and Tantric traditions believe in a five-fold division of Prana. Read more